Second Firsts Live Laugh and Love Again

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Kickoff your review of Second Firsts: Live, Laugh, and Love Again

We take all unfortunately lost someone in death, maybe several. The effects this has on us depends on the private according to the relationship they had with that person, and many other factors. A loss, is a loss, no matter if you didn't fifty-fifty see middle to eye with the person who has only died, we only as humans retrieve the adept times.

Its said at that place are many levels nosotros need to get through to 'get over' the death of a loved i. I call back you never get 'over' information technology, you but learn to live alongside it

We take all unfortunately lost someone in death, maybe several. The effects this has on u.s.a. depends on the individual according to the relationship they had with that person, and many other factors. A loss, is a loss, no matter if you lot didn't even see eye to eye with the person who has merely died, we merely as humans think the good times.

Its said in that location are many levels we need to go through to 'become over' the decease of a loved i. I recollect you never get 'over' information technology, y'all only learn to live alongside information technology. That is why I wanted to read this volume of Christina Rasmussen. I want to read how she was a therapist for counselling others, and so upon a loss in her own life how this altered her viewpoint, it was interesting to me.

I've maintained you tin never understand someone's grief, feelings, or life feel unless you take been through information technology yourself.

This book shows me that its true. Nosotros can only empathise, try to understand, have empathy, withal, we cannot really KNOW unless we have experienced it, that doesn't hateful we don't empathize.

I would recommend this book, its made for very interesting reading and if you lot are going through grief right at present, or even before long to be, I would suggest y'all buy this book and use it like a 'bible' to help.

**I was given a gratuitous book from Hay Firm via Net Galley for my honest review**

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Sep 09, 2018 Eileen rated information technology really liked it

This book is filled with much support regarding getting dorsum into life after a sudden loss of dear. Took me some fourth dimension to read information technology and absorb what has happened to me and how 1 needs to go THROUGH grief and not around it, but through it. Going through grief changes a person and this book helped me think about the globe before loss and now the world after loss. Taking active steps toward a new life volition benefit a person if they permit this to happen. She teaches in this book how to starting time to move pa This book is filled with much support regarding getting dorsum into life after a sudden loss of love. Took me some time to read it and blot what has happened to me and how one needs to go THROUGH grief and not effectually it, but through it. Going through grief changes a person and this book helped me think most the world earlier loss and now the world after loss. Taking active steps toward a new life volition benefit a person if they allow this to happen. She teaches in this book how to start to move past the pain and begin to experience life once again, every bit if information technology is for the showtime time. ...more than

Jan 10, 2014 Mara rated it it was amazing

For anyone who has experienced a loss or trauma in their lives. Rasmussen walks people who are grieving through her Life Re-entry program. Told through first hand anecdotes and cartoon on her noesis as a grief counselor, research into neuroplasticity, and her ain life re-entry afterward the death of her husband, the writer provides valuable resource for anyone who is ready (or not) to move out of their 'waiting room' and being living again. For anyone who has experienced a loss or trauma in their lives. Rasmussen walks people who are grieving through her Life Re-entry plan. Told through showtime hand anecdotes and cartoon on her knowledge as a grief counselor, research into neuroplasticity, and her own life re-entry later on the death of her husband, the author provides valuable resource for anyone who is ready (or not) to move out of their 'waiting room' and being living once more. ...more

Tylenol for my Soul

I am 2 plus years into my grief but even so trying to find my way. I was tired of treading water and am ready to move into a new life. A new me. This gave me the tools to assistance navigate my way forward. I take read a lot of books on grief just none with this straight frontward talk and applied, specific communication. I also joined her on-line group.

I plant this book a chip condescending. It seemed to assume that all people experiencing grief are unable to function. It had some good letters for people to view this modify as an opportunity to kickoff over. However not everyone wants to start their own business or can take the risks described. I wouldn't recommend this to anyone who is coping adequately with grief. I establish this volume a bit condescending. Information technology seemed to assume that all people experiencing grief are unable to part. It had some practiced messages for people to view this change as an opportunity to start over. Nevertheless not everyone wants to start their own business or can accept the risks described. I wouldn't recommend this to anyone who is coping adequately with grief. ...more

Jan 11, 2014 Bridget rated information technology it was amazing

"Yous can exercise the impossible, because you lot have been through the unimaginable." p. 145

If you have ever experienced a loss in your life, either through death or divorce or something else, this book is for you. Recollect of it as a manual to help y'all navigate through the grief and suffering of loss, with the final destination being Life. Every bit anyone that has lost someone knows, grief is debilitating and lonely and hard to suspension free from. This volume is a helpful omnibus. Having experienced loss herself, the

"You tin do the impossible, because you accept been through the unimaginable." p. 145

If you lot have always experienced a loss in your life, either through expiry or divorce or something else, this book is for you. Recall of it as a manual to help y'all navigate through the grief and suffering of loss, with the last destination being Life. Every bit anyone that has lost someone knows, grief is debilitating and lone and hard to intermission free from. This volume is a helpful coach. Having experienced loss herself, the writer's agreement of it and grief is real. That is non only comforting to the reader, but it also makes her advice easier to accept and her suggestions easier to follow.

I found the Grief Cleanse to be the most challenging exercise, but also the almost rewarding. I experienced a dandy amount of frustration and anxiety while doing the written cleanse, merely in one case completed I experienced an overwhelming corporeality of clarity and peace. It also helped me to want to move forward with my life.

I would really similar to have the author, Christina Rasmussen, out for lunch and thank her profusely for writing the volume that saved me from spending a lifetime in the Loop of Loss. I received this volume at the nigh perfect time. I had simply been lamenting to a friend virtually how I couldn't seem to shake the sadness that had been following me for years afterwards suffering a devastating loss when this book arrived in the mail service. I intended to devour it, cover to cover, in one sitting, but the volume's structure did not lend itself to that. Instead, I read it slowly, page by page, stopping frequently to have notes in the margin, underline of import parts I want to call up, and journaling when instructed past Christina. I know that this book has inverse my life, thrusting me forward out of the Waiting Room and into the miraculous present. I am re-entering Life and information technology feels so good. This book will take a special identify on my bookshelf, and I intend to buy 1 for every person in my life that could benefit from its words. My life has been transformed.
FTC Disclosure: I received this volume for free from Hay House Publishing for this review. The opinion in this review is unbiased and reflects my honest judgment of the product.

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Every now and so you come up beyond a volume that is and so important – so essential – so life-irresolute – y'all wish y'all could put a copy in the hands of every person who needs information technology.

Second Firsts – Live, Express joy, and Dear Once again past Christina Rasmussen is one of those books.

Second Firsts is written for people who take experienced a life-changing loss that runs so deep, that their sometime life vanishes in an instant and everything must exist rebuilt from the basis up.

In 2nd Firsts, Christina offers you a feasible pa

Every now and and so you come up across a book that is so important – so essential – so life-changing – you lot wish you could put a copy in the hands of every person who needs information technology.

2d Firsts – Live, Laugh, and Love Again by Christina Rasmussen is one of those books.

2d Firsts is written for people who have experienced a life-changing loss that runs and then deep, that their old life vanishes in an instant and everything must be rebuilt from the ground up.

In 2d Firsts, Christina offers you a viable path through the pain but – more chiefly – she will help you notice your manner into a brighter, more vibrant future.

Christina is no stranger to grief. Although she wrote her master's thesis on the stages of bereavement, when she lost her married man subsequently a three-twelvemonth battle with cancer, she presently discovered that nothing she'd been taught or believed nigh the experience of profound loss was accurate.

What Christina has learned – and shares in 2d Firsts – is that it'due south important not to stay stuck in the "waiting room of grief".

Through her revolutionary v-Footstep Life Reentry Model, Christina helps us to move by our loss and our grief and to focus our energies on more positive aspirations – that of re-inventing a meliorate life and a better future for ourselves.

Christina reminds us:

If you're lost… if you lot're gone… if you tin barely absorb the words on this page… I want you to concur this truth in your centre: when information technology's your time to go, you lot won't wish you had spent more time grieving; you'll wish you had spent more fourth dimension living.

2d Firsts is an inspiring book that will retain a permanent spot on my bookshelf for years to come up.

If y'all are having difficulty dealing with loss of whatever blazon in your life, I highly recommend Second Firsts.

To read my review in its entirety, please visit Create With Joy.

Disclosure: I received a copy of this book for review purposes. Yet, the opinions expressed in this review are entirely my own.

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Feb 01, 2014 Julene rated it really liked it

Christina Rasmussen lost her hubby to colon cancer when he was a swain (31), highly unusual for colon cancer. She was left with two young children and extreme grief. Earlier this she had been counseling people on grief, but this was her starting time life shattering experience. Slowly, she pulled herself dorsum into the living globe. In this book she documents the steps she took and how they can be used. She combines encephalon science, mindfulness, and exercises. She has outlined a five pace plan. 1 Christina Rasmussen lost her hubby to colon cancer when he was a young man (31), highly unusual for colon cancer. She was left with two young children and extreme grief. Earlier this she had been counseling people on grief, but this was her offset life shattering experience. Slowly, she pulled herself dorsum into the living world. In this volume she documents the steps she took and how they can be used. She combines encephalon science, mindfulness, and exercises. She has outlined a five step plan. One pace is to recognize if you are in the 'waiting room,' then find modest steps to plug into life, she gives writing exercises and meditations, that help you to bring yourself dorsum into the world of the living. She has coached many in this process and she uses examples that include her own journey. These elemental steps she has laid out change brain patterns. For anyone prepare and willing to do the work, to crawl out of grief, or low, or even feet, this book provides a path.

She came to Seattle on a book tour and I went to hear her speak. Her talk drew a modest group of people who were all in various stages of grief, some quite raw. She answered questions and worked with people in an firsthand way. What struck me was her presence in our circumvolve and how comforted people were by the promise she offered. She spoke of invisible loses, and how grief from an invisible loss is harder to heal considering it is non openly talked well-nigh in society, as in some illnesses or in a gay family when at that place has been a divorse or a death.

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Jun 05, 2014 Stacy rated it it was amazing

Recommends information technology for: anyone suffering a life loss of ANY kind

Recommended to Stacy by: Christina herself.

I'one thousand not a big self-helper. I need fiction to escape life'due south harsh realities. Only this book spoke to me....like a spiritual experience, it transformed the fashion I have processed my own losses in life. Initially, I picked it up then I could offer emotional support to my sisters, suffering losses of their own from divorce, health, and the death of a spouse. Really, it helped me to put a finger on the pulse of my own losses in life that have gone without acknowledgement from both myself and others. Los I'm not a big cocky-helper. I demand fiction to escape life's harsh realities. But this book spoke to me....similar a spiritual experience, information technology transformed the fashion I have processed my own losses in life. Initially, I picked information technology up so I could offer emotional back up to my sisters, suffering losses of their own from divorce, health, and the decease of a spouse. Actually, it helped me to put a finger on the pulse of my own losses in life that accept gone without acknowledgement from both myself and others. Loss is loss.....if it hurts when it'southward gone, it's a loss, no affair the kind. The loss of a female parent at a too young historic period, the loss of childhood and young developed period of discovery considering you were caring for your ain siblings, loss of an identity due to an unstable economy or ability to find employment, loss of income and secure lifestyle, abode, fiscal stability, the realization that your core conventionalities organization is at present dissimilar when you look at life through a different set of optics. I could go on forever. The indicate is, this volume touched me - securely - and I will never await at my life in the same fashion again. Life changes on a dime and the lesson is in how y'all deal with those changes and the necessity of a constantly evolving journey through those lessons. I can't adequately describe how much this volume helped me! Give thanks you, Christina Rasmussen, for acknowledging the losses of everyone, without focusing on the "degree of loss" and helping the states to push past them on our own schedule, at our ain pace, freely giving the permission that some of the states need to "keep it moving". ...more

This book has been the unmarried virtually helpful thing I have stumbled across in my journeying through grief and recovery. The reasons I think is that it is and then downwards to earth and then relatable for me. I waited for the release and said that I just knew I felt a connection with this book. I had every intention of sitting with the volume all night and reading direct through. I am only about 30 pages in. I had no thought the daily bear upon it would have on me. I have constitute information technology so interesting that I will be reading a This volume has been the single most helpful thing I have stumbled across in my journey through grief and recovery. The reasons I think is that it is so down to earth and then relatable for me. I waited for the release and said that I just knew I felt a connexion with this volume. I had every intention of sitting with the book all nighttime and reading directly through. I am only about thirty pages in. I had no idea the daily bear on it would have on me. I take found it so interesting that I will exist reading and suddenly come across a passage that is MY words, MY thoughts exactly and word for word. I cannot read more than a few pages at a time. It is that powerful for me. But that is ok. It works well for me this manner. ...more than

Nov xv, 2013 Terra rated it liked it

Recommended to Terra by: Stacy

I'm not a huge fan of the self-help genre but this was a solid book on dealing with loss of any kind. I'm glad this was a book club volume then at that place was no alibi not to read it through to the stop. I oasis't suffered the loss of a husband either to death or divorce and I don't have cancer or something else that is bound to impale me at some point. However, this volume did help me see that I had been hanging out in the "Waiting Room" of grief wishing for a life I could no longer accept due to my own circu I'one thousand not a huge fan of the self-assistance genre just this was a solid book on dealing with loss of any kind. I'm glad this was a volume club book then in that location was no excuse non to read it through to the finish. I haven't suffered the loss of a hubby either to expiry or divorce and I don't take cancer or something else that is bound to kill me at some bespeak. However, this volume did help me see that I had been hanging out in the "Waiting Room" of grief wishing for a life I could no longer have due to my own circumstances and health issues of recent years. I'k living a fuller and happier life in part due to the things I learned in this book that took me months to finish. ...more

Dec 31, 2014 Kim Lanza rated it did not like it

While in that location are commonalities in the grieving process, healing is a personal journey. This book came recommended by others who have lost a spouse but it did non speak to me. Perhaps I'1000 too practical or if I read this book earlier or later, I would feel differently. Correct now, the suggestions are too prescriptive and the advice too generic to compel me to finish the book. I skimmed the rest of the volume and don't run across a change in tone. I will donate information technology to the library i hopes the words will resonate While there are commonalities in the grieving process, healing is a personal journeying. This volume came recommended by others who accept lost a spouse only it did not speak to me. Maybe I'm besides practical or if I read this book earlier or later on, I would feel differently. Right at present, the suggestions are too prescriptive and the advice too generic to compel me to finish the book. I skimmed the rest of the book and don't see a change in tone. I will donate it to the library i hopes the words volition resonate with another. ...more

I constitute this book less helpful than some of the others on grief recovery I take read. It may be that it is just a little besides "new age" and nebulous for my gustatory modality. It read kind of similar The Secret.

I do like the concept backside the title and I'm sure someone else might benefit from Rasmussen's words. But her volume wasn't what I need right now.

I plant this book less helpful than some of the others on grief recovery I take read. Information technology may be that information technology is just a little too "new age" and nebulous for my gustation. Information technology read kind of similar The Clandestine.

I practise like the concept behind the title and I'grand certain someone else might do good from Rasmussen's words. Only her book wasn't what I need right now.

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Feb 06, 2016 Bruce Wadd rated information technology it was amazing

I would recommend this book to anyone who has experienced a significant loss in their life and is finding information technology difficult to move forward. Written from her own experience of losing her first hubby, Christina guides you through a process to finding the new life that is waiting for you. Be courageous... Give it a read... You lot'll be amazed at how helpful it will be. I would recommend this book to anyone who has experienced a significant loss in their life and is finding it difficult to movement forward. Written from her own experience of losing her first husband, Christina guides you through a procedure to finding the new life that is waiting for you lot. Be courageous... Requite information technology a read... You'll be amazed at how helpful it will be. ...more

Feb 24, 2016 Natalie rated it it was astonishing

This volume was very interesting to me. I lost my husband to cancer, it will be two years agone on May 24th. This is the hardest thing I have ever had to live thru. I besides lost my life that day. Trying to live my life without him has not been an easy road. Merely I likewise take no choice. This book has pointed me in the direction I must go. And for that I am grateful.

Jan 12, 2014 Deb rated it really liked it

Moving forward later on loss is challenging. I read this to explore this authors model, and found myself relating to many of the methods she uses to help people recover after loss. This book can be useful to anyone wants to move forward after any challenging situation.

Mar 07, 2016 Jennie rated it actually liked it

this volume was lifesaving to me after a devastating loss last yr. Christina's words are challenging, uplifting and helped me become through a really nighttime time. She too has a fantastic website and online community chosen Life Starter. I highly recommend it. this book was lifesaving to me after a devastating loss last year. Christina's words are challenging, uplifting and helped me go through a really nighttime time. She too has a fantastic website and online community called Life Starter. I highly recommend it. ...more than

Oh my Gosh .... I love, Love this book!! I'thousand inspired past her thoughts, words and life. I am determined to dance thru the residue of my life and volition alive out the days remaining. Oh my Gosh .... I honey, LOVE this book!! I'm inspired past her thoughts, words and life. I am adamant to dance thru the residuum of my life and volition live out the days remaining. ...more than

Feb 27, 2016 Trish McCourt rated it actually liked it

Very helpful and readable, with great tangible advice and insights into grief.

I thought the book was interesting, but had mode as well much virtually the author and non enough instruction to be truly useful for either me dealing with loss or helping those around me bargain with loss.

Ane of the most inspiring self-help books I've ever read. I'm embarking on a new life two years after my husband's decease and I wish I had come up beyond this book sooner. This book has inspired me to believe my hereafter can exist even amend than my past, and that'south quite a feat since I had a wonderful marriage to a loving husband.

I've done virtually of the "homework," but program to reread the book and take more time to flesh out my dreams and develop my plans. I like the thought of the baby steps towards a goal,

Ane of the most inspiring self-help books I've e'er read. I'm embarking on a new life two years after my husband's death and I wish I had come across this book sooner. This book has inspired me to believe my hereafter can be even better than my past, and that'southward quite a feat since I had a wonderful spousal relationship to a loving married man.

I've washed near of the "homework," but plan to reread the book and take more fourth dimension to flesh out my dreams and develop my plans. I similar the idea of the baby steps towards a goal, since frequently, much more than that can be overwhelming to a widow learning to survive when her life has completely changed.

I actually recommend this book to anyone who's looking to rethink what the time to come holds and create a new vision towards a new, fulfilling, and exciting life.

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Waste product of fourth dimension

I am so disappointed in this book. I experienced the death of my hubby of 51 years and hoped this book could give me some insight into what my hereafter may look like. I am not afraid, I am non looking for romance, I am not looking for more schooling or a new job. That is what this book offered. None of this applies to me. Too bad.

It took me a while to read this book, not considering information technology wasn't splendid... it was indeed not bad and very useful. It took a while because I had various stages of existence set up for it. It's about really embracing a new life after profound loss, and so I took information technology in stride according to my emotional power. It took me a while to read this book, not because it wasn't fantabulous... it was indeed great and very useful. It took a while because I had various stages of being gear up for it. Information technology's near really embracing a new life after profound loss, then I took it in stride according to my emotional ability. ...more

Adept read for anyone looking to rebuild their life afterwards the loss of a spouse. It'south been a while since I read this book only I assure you if you want to start over and love again this is the ane for yous. Good read for anyone looking to rebuild their life later the loss of a spouse. It'southward been a while since I read this book but I assure you if yous want to showtime over and beloved once again this is the 1 for you. ...more

Mar 20, 2022 Viviane rated it liked information technology

Valuable in understanding the "in between" country and that yous can get stuck in that location. I didn't like the writing mode overall, some psycho babble (information technology's published by Hay House) simply one can discover useful nuggets here.

Mar 26, 2018 Pamela rated information technology it was amazing

I wish I'd found this a long time ago. Insightful and very eye opening.

Read it twice

Later you can catch your breath from the firsthand losses you lot experience when a loved ane dies, I found this helpful to find my way to live.

I recommend this book to widows with children. Good counsel as well every bit writer'south personal feel.

Jun 12, 2021 Mary Wade rated information technology information technology was amazing

Highly recommend this book to anyone who has had a significant loss in their life.

Beloved this book. Must read for newly widowed.

Christina Rasmussen is on a crusade to modify the way nosotros live later loss. Equally the founder of The Life Reentry Institute an organization to help people create a pathway back to life subsequently loss, Christina spends her time speaking, coaching, and helping thousands of people rebuild, reclaim, and relaunch their lives using the most powerful tool for personal reinvention: the human mind. Her personal sto Christina Rasmussen is on a crusade to change the way we live after loss. As the founder of The Life Reentry Institute an organization to help people create a pathway back to life after loss, Christina spends her fourth dimension speaking, coaching, and helping thousands of people rebuild, reclaim, and relaunch their lives using the most powerful tool for personal reinvention: the human being mind. Her personal story and fresh approach to life afterward loss has garnered international attention. She writes for the Huffington Post, she'southward been featured every bit a Woman Working to Exercise Skilful in the White House Web log, and she was named the Leading Mom in Business by StartupNation. ...more

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Here'southward some trivia for your next belatedly-night conversation: The concept of the classical elements—earth, wind, fire, and water—originates in the...

"I have lived in the shadow of loss—the kind of loss that can paralyze you lot forever.
I have grieved similar a professional mourner—in every waking moment, draining every ounce of my life force.
I died—without leaving my body.
Only I came dorsum, and at present information technology'southward your turn.
I take learned to recall my by—without living in it.
I am potent, electrical, and alive, because I chose to dance, to laugh, to dear, and to
live over again.
I have learned that you lot tin can't re-create the life you in one case had—y'all have to
reinvent a life for yourself.
And that reinvention is a gift, not a expletive.
I believe your future self is a work of fine art and that science tin assistance you create information technology. If you're lost . . . if you're gone . . . if you can barely absorb the words on this
folio . . . I want you to hold this truth in your heart: when it's your time to get, you won't wish you lot had spent more than time grieving; you'll wish you had spent more fourth dimension living.
That'due south why I'chiliad here. And why you are, too. Let's alive like our lives depend on it." — 28 likes

"I know y'all are afraid; you are afraid to get injure again. Just I as well know that you are non meant to grieve forever." — 6 likes

More quotes…

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